Transform yourself into an athlete with our Strength & Conditioning class. Led by our certified trainers, this class combines kettlebell training with functional exercises to help you increase explosive power, movement quality, endurance, and structural integrity. Whether you’re a beginner or an experienced athlete, our trainers will provide personalized guidance to ensure you get the most out of your workout. And the best part? No wraps or gloves are necessary for this class, making it accessible to all fitness levels.
- Become an athlete with our Strength & Conditioning class led by certified trainers
- Increase explosive power, movement quality, endurance, and structural integrity
- Personalized guidance from our trainers to maximize your workout
- No wraps or gloves needed, making it accessible to all fitness levels.