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STC Boxing & Fitness

STC Boxing & Fitness

Waltham's local boxing gym that provides fitness classes as well as strength training, functional training, and more.

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Home » Classes » Team Training

Find Your Power

Team Training

Take Your Boxing Skills to the Next LEvel


FAQS

Our Team Training program is designed to take your boxing skills to the next level. Whether you’re a beginner or an advanced boxer who meets Coach Brad’s skill and conditioning criteria, this program is open to all who are dedicated and ready to compete.

We’ll teach you the ins and outs of the boxing ring—including boxing strategies to help you overcome opponents.

Learn to

Stand Taller


Once you become a part of our highly trained squad of athletes, you’ll join a team that has built a remarkable reputation both inside and outside the ring. Our commitment to excellence extends beyond our boxing abilities, as we pride ourselves on conducting ourselves with integrity and respect.

To maintain your position on the STC Boxing & Fitness team, we expect the right attitude, consistent attendance, excellent conditioning, and consistent academic performance. We believe in nurturing well-rounded athletes who excel not only in the sport but also in their personal and academic lives.

OUR CONTINUOUS 10-WEEK PROGRAM

For those who aspire to compete, attending both of our weekly sessions is mandatory. Join us every Monday and Wednesday from 6:30 PM to 8 PM as we continually roll in a 10-week program designed to challenge and refine your skills.

At the end of each cycle, athletes have the opportunity to test their skills through controlled sparring or, for those ready to take the next step, prepare for a sanctioned amateur bout under USA Boxing.

Whether you’re looking to compete or simply want to elevate your boxing skills, Team Training at STC Boxing & Fitness is the perfect opportunity to take your passion for the sport to new heights. Join us and become part of our thriving community of dedicated athletes.

  • Join our highly trained squad of athletes
  • Opportunity to compete for STC Boxing & Fitness
  • Focus on attitude, grades, attendance, and conditioning to maintain your spot on the team
Boxing for Competition Membership
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If You Fight For It…

Anything is Possible



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Frank Reis profile picture
Frank Reis
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This is a great spot with a great vibe and the coaches all seem to be great as well and the gym is also very clean
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Sinead Dacko profile picture
Sinead Dacko
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Best boxing gym around! The coaches are all incredibly knowledgeable and passionate. In addition to being great people. I 10/10 recommend this gym to anyone looking to compete or switch up their workout routine!
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Chris R profile picture
Chris R
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After trying out various gyms in the area I can say with confidence that STC is the best out there. Brad and Danielle are incredibly kind and helpful and take the time to show you the ropes, while also pushing you to be your best. I wouldn’t consider going anywhere else.
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Valentin Moisand profile picture
Valentin Moisand
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Just finished my two week trial, what an awesome gym to start boxing! The coaches Brad and Danielle are great at teaching the finer details, very patient as they work with you and push you to get better in an encouraging way. The gym has a ton of equipment and is very nice looking and clean, has a full weight gym and tons of conditioning equipment. I like that I can reserve spots in multiple classes which are all a different challenge. Conditioning is tough and pushes you, mitt work is a ton of fun and fundamentals gets you going the right way. Great coaches, great gym, great classes and a supportive community, cant ask for more!
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Yerden Yerulan profile picture
Yerden Yerulan
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One of the best boxing gyms I ever been to. Not because of how the gym is but also the coaching staff. The coaches are professionals they know what they are teaching.
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Wren Knowles profile picture
Wren Knowles
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I love this gym. I am someone who can't really make class as much as I would like, and they never make me feel like I am a failure. They are super welcoming, cheerful, and encouraging. Exactly the opposite I had been expecting. Definitely a good place to try things out if you are of a marginalized group and worried that you will be treated poorly in very bro-like spaces. (Though, they are all clearly very fit and serious about boxing. They just don't make you feel bad for being a novice.)
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Akshay Panwar profile picture
Akshay Panwar
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Recently started as a beginner here at STC and i must say its really amazing how much support and guidance the coaches provide you. You may feel overwhelmed at the start but as you continue to come back, the better you get. Coaches train everyone at their own respective pace and level. Highly recommended for all level!
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C M profile picture
C M
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I took classes at STC for two years before moving away. I fell in love with the place straight away. The heavy bag and technique workouts are great training and kept me motivated to work out. Loved the strength training workouts as well, they've done great work in improving my run times and staying strong. The owners are lovely people and are around the gym all the time. The rest of the coaches give lots of personal instruction and the gym as whole is wonderfully friendly
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Aidan profile picture
Aidan
Google star 1Google star 2Google star 3Google star 4Google star 5
A great boxing gym suitable for all. Whether you're aiming to improve your fitness, learn to spar, or even compete, STC boxing has the right classes and programs for your needs. The gym’s atmosphere is very supportive, with everyone focused on learning and helping each other out regardless of difference in skill.
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Mirjana Hotomski profile picture
Mirjana Hotomski
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I started STC classes at age 50 after 25 years of doing all sorts of boxing, kickboxing, aerobics, strength training classes and home videos. Nothing comes close to what STC offers. It is the most impactful traing I have ever done. I can do it all at my own pace and level of endurance. Classes are challenging but motivating. As my strength increased the knee and shoulder pains were gone. I have never been stronger in my entire life. Owners Brad and Kimbo, and the whole team feel like family and are welcoming. Thank you STC!

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Sorabella Training Center

20 Clematis Avenue
Waltham, MA 02453

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