december, 2018
02dec11:00 am1:00 pmKettlebell Workshop
Event Details
Kettlebell workshop STC Boxing & Fitness December 2, 2018 | Sunday | 11:00 am - 1:00 pm Why Do It: • Boost Your Explosive Power • Build Your Functional Strength • Enhance Your Endurance • Refine Your
Event Details
Kettlebell workshop
STC Boxing & Fitness
December 2, 2018 | Sunday | 11:00 am – 1:00 pm
Why Do It:
• Boost Your Explosive Power
• Build Your Functional Strength
• Enhance Your Endurance
• Refine Your Movement Skills
You Will Learn:
• The fundamentals of kettlebell lifting
• Safe and proper progressions
• How to prevent injuries
Time
(Sunday) 11:00 am - 1:00 pm
Location
Sorabella Training Center
20 Clematis Ave.