Boxing Technique Workshop

At STC Boxing & Fitness

November 4, 2018 | Sunday from 11:00 am – 1:00 pm

Why Do It?

• Improve your boxing skills
• Reduce the risk of injury to yourself
• Build up your confidence 
• Improve your technique to maximize efficiency for our group classes 

In this workshop you will learn:

• Proper stance, defensive guard, movement and footwork
• How to perform each punch correctly
• Proper technique and instruction on how to use the heavy bag 
• How to punch pads correctly 
• And much more!

This 2 hour event is available by bookings online at www.stcboxing.com. To sign up click the link and then book your reservation.